O W Fitness

Iv always been into fitness and fort I had a good idea of what I need to do. But found that I had hit a wall with my fitness and could not brake fro and I gave up!

I then fort I would give it a go again and contacted Owen and he was very helpful!!

I told him about my back issues and what I do and my goals what I eat

He did a home workout plane and nutrition plan and one to one gym sessions at DW in Ipswich

He treats everyone individually and gives them 100% of his time to help

He has many fitness packages he dose and it's well worth the money!!!

My back is a big issue in my work life but today I deadlifted

120kg 6 times

No matter what your goals are he will help you achieve them and push you beyond what you fort was possible

Thank you Owen

I have been having Personal training from Owen for 8 weeks, I am amazed by my results so far. I have struggled with diets and exercise for over 17 years and nothing I tried seemed to have much effect. Owen has given me advice on eating the right types of food and exercise plans for each day that I’m at the gym so that I don’t get bored. I love the training sessions as Owen helps me to push myself further than I think I can go. I am already feeling a lot fitter and Owen has helped me reduce my body fat significantly. I’m looking forward to hitting all my targets.

I highly recommend Owen, he is passionate about what he does and takes the time to listen.

Owen has been my PT for past 5 months. When I contacted Owen I hadn’t done any form of exercise for years, so contacting Owen in the first place was a big step. He helped me completely change my attitude to exercise and helped me with my nutritional plan. With Owens help and Support I have lost weight and he inspired me to exercise daily. Anyone thinking of starting exercise, however unfit you think you are Owen will help you positively change things to reach your goals.

I booked a sports massage with Owen for my shoulder and neck. I was in such severe pain before the treatment and Owen knew exactly what and where my pain was. I have rebooked to keep on top of the relief but 3 weeks on and the pain in my shoulder still isn’t back! Highly recommend

Owens massage skills are definitely helping a very knotted back, the extra bonus is that he comes to you.. very happy, thank you

Iv always been into fitness and fort I had a good idea of what I need to do. But found that I had hit a wall with my fitness and could not brake fro and I gave up!

I then fort I would give it a go again and contacted Owen and he was very helpful!!

I told him about my back issues and what I do and my goals what I eat

He did a home workout plane and nutrition plan and one to one gym sessions at DW in Ipswich

He treats everyone individually and gives them 100% of his time to help

He has many fitness packages he dose and it's well worth the money!!!

My back is a big issue in my work life but today I deadlifted

120kg 6 times

No matter what your goals are he will help you achieve them and push you beyond what you fort was possible

Thank you Owen

I have been having Personal training from Owen for 8 weeks, I am amazed by my results so far. I have struggled with diets and exercise for over 17 years and nothing I tried seemed to have much effect. Owen has given me advice on eating the right types of food and exercise plans for each day that I’m at the gym so that I don’t get bored. I love the training sessions as Owen helps me to push myself further than I think I can go. I am already feeling a lot fitter and Owen has helped me reduce my body fat significantly. I’m looking forward to hitting all my targets.

I highly recommend Owen, he is passionate about what he does and takes the time to listen.

Owen has been my PT for past 5 months. When I contacted Owen I hadn’t done any form of exercise for years, so contacting Owen in the first place was a big step. He helped me completely change my attitude to exercise and helped me with my nutritional plan. With Owens help and Support I have lost weight and he inspired me to exercise daily. Anyone thinking of starting exercise, however unfit you think you are Owen will help you positively change things to reach your goals.

I booked a sports massage with Owen for my shoulder and neck. I was in such severe pain before the treatment and Owen knew exactly what and where my pain was. I have rebooked to keep on top of the relief but 3 weeks on and the pain in my shoulder still isn’t back! Highly recommend

Owens massage skills are definitely helping a very knotted back, the extra bonus is that he comes to you.. very happy, thank you